Running route recommendations

Distance-led runs

Request common distances such as 3 km, 5 km or 10 km, or use a custom target including 21.1 km. Easy, Steady and Fast pace choices change the estimated duration and pace fit without changing an explicit distance target.

Time-led runs

For a time target, the selected pace helps estimate the distance the route should cover. A different pace can therefore require different route geometry.

Route quality before headline score

• Routes are checked against exact and near target bands.
• Repeated geometry and serious effort or simplicity mismatches are removed from weak fallback results.
• Distinct routes are preferred over cosmetic variations of the same line.

Export or transfer the chosen line

GPX and private RouteFit transfer preserve the selected route geometry. Google Maps is an approximate handoff and can recalculate the path.